Indian head massage is a technique which has been practised in India for over a thousand years.  Originally it was restricted to the head and hair, but modern practice has extended the techniques to include the neck, shoulders and upper arms.

Indian head massage is a safe and effective therapy which is excellent for relieving symptoms of stress.  It is also believed to promote healthy hair growth and it is good for relieving aches and pains.

Indian head massage is a holistic therapy, which is beneficial both mentally and physically.  Thus it can improve health and well being by encouraging optimal functioning of the body’s own healing process.

The head, neck and shoulders are all areas where tension has a tendancy to accumulate.  This can be the result of poor posture and/or the stresses and strains of modern life.

Indian head massage uses a sequence of rythmic massage movements to help reduce muscle tension.  In addition, it provides a time to relax with the pleasure of the experience stimulating the release of endorphins.

Indian head massage benefits the hair by increasing the blood supply to the hair follicles and ensuring an even distribution of natural scalp oils.

Some of the benefits of Indian head massage include:

Knots and nodules in muscle tissue can be released;
Joint mobility is improved in the neck and shoulder area;
Immune system strengthened;
Helps relieve – tension headaches, eye strain, tinnitus, jaw ache, sinus congestion, neck/shoulder ache/ stiffness, insomnia.

Advantages of Indian Head Massage